Sid Terry 5000m row
5,000
Meters
29:53.9
Time
2:59.3
Pace
268
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 24 |
| Stroke Count | 723 |
| Drag Factor | 131 |
December 19, 2023 22:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:53.9 | 5,000 | 2:59.3 | 61 | 537 | 268 | 24 |
| 6:02.5 | 1,000 | 3:01.2 | 59 | 526 | 53 | 25 |
| 8:16.3 | 2,000 | 4:08.1 | 23 | 384 | 53 | 18 |
| 5:17.7 | 3,000 | 2:38.8 | 87 | 611 | 54 | 27 |
| 5:00.3 | 4,000 | 2:30.1 | 103 | 647 | 54 | 29 |
| 5:17.3 | 5,000 | 2:38.6 | 88 | 612 | 54 | 27 |
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Workout Graph
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