Sid Terry v500m/2:00r...2 row
1,500
Meters
7:25.1
Time
2:28.3
Pace
83
Calories
| Rest Distance | 36 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,536 |
| Overall Time | 11:25.1 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 29 |
| Stroke Count | 222 |
| Drag Factor | 130 |
January 31, 2024 18:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:25.1 | 1,500 | 2:28.3 | 107 | 671 | 29 | |
| 2:24.4 | 500 | 2:24.4 | 116 | 698 | 32 | |
| r: 2:00 | 19 | |||||
| 5:00.7 | 1,000 | 2:30.3 | 103 | 658 | 29 | |
| r: 2:00 | 17 | |||||
| r36 |
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Workout Graph
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