Sid Terry v1500m/2:00r...4 row
6,000
Meters
29:19.6
Time
2:26.6
Pace
343
Calories
| Rest Distance | 1,090 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,090 |
| Overall Time | 37:19.6 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 26 |
| Stroke Count | 949 |
| Drag Factor | 127 |
February 21, 2024 18:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:19.6 | 6,000 | 2:26.6 | 111 | 701 | 26 | |
| 8:25.6 | 1,500 | 2:48.5 | 73 | 605 | 24 | |
| r: 2:00 | 287 | |||||
| 6:57.9 | 1,500 | 2:19.3 | 129 | 740 | 28 | |
| r: 2:00 | 287 | |||||
| 6:57.3 | 1,500 | 2:19.1 | 130 | 741 | 28 | |
| r: 2:00 | 240 | |||||
| 6:58.7 | 1,500 | 2:19.5 | 129 | 739 | 28 | |
| r: 2:00 | 276 | |||||
| r1,090 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.