Sid Terry 20:09 row
4,018
Meters
20:09.2
Time
2:30.4
Pace
217
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 27 |
| Stroke Count | 556 |
| Drag Factor | 128 |
November 09, 2024 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:09.2 | 4,018 | 2:30.4 | 103 | 646 | 217 | 27 |
| 5:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 28 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 28 |
| 15:00.0 | 991 | 2:31.3 | 101 | 648 | 54 | 27 |
| 20:00.0 | 1,025 | 2:26.3 | 112 | 672 | 56 | 27 |
| 20:09.2 | 22 | 3:29.0 | 38 | 391 | 1 | 8 |
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Workout Graph
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