Sid Terry v50c/2:00r...2 row
1,623
Meters
8:01.7
Time
2:28.3
Pace
90
Calories
| Rest Distance | 489 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,112 |
| Overall Time | 12:01.7 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 29 |
| Stroke Count | 311 |
| Drag Factor | 137 |
March 16, 2025 08:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:01.7 | 1,623 | 2:28.3 | 107 | 672 | 29 | |
| 4:22.2 | 895 | 2:26.4 | 111 | 686 | 30 | |
| r: 2:00 | 155 | |||||
| 3:39.5 | 729 | 2:30.5 | 103 | 656 | 28 | |
| r: 2:00 | 334 | |||||
| r489 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.