Charles Hildebrand 50:32 row
11,023
Meters
50:32.4
Time
2:17.5
Pace
637
Calories
134
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
| Stroke Count | 1083 |
| Drag Factor | 113 |
July 07, 2025 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:32.4 | 11,023 | 2:17.5 | 134 | 762 | 637 | 21 | 134 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 21 | |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 22 | 126 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 21 | 132 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 781 | 64 | 21 | |
| 25:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 21 | 132 |
| 30:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 21 | 136 |
| 35:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 22 | 135 |
| 40:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 22 | 133 |
| 45:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 22 | 137 |
| 50:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 22 | 142 |
| 50:32.4 | 110 | 2:27.2 | 110 | 677 | 6 | 20 |
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