Charles Hildebrand 49:11 row
10,431
Meters
49:11.9
Time
2:21.4
Pace
590
Calories
126
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 21 |
| Stroke Count | 1050 |
| Drag Factor | 111 |
July 29, 2025 05:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:11.9 | 10,431 | 2:21.4 | 124 | 725 | 590 | 21 | 126 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 21 | 122 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 21 | 122 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 21 | 123 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 21 | 123 |
| 25:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 21 | 122 |
| 30:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 21 | 126 |
| 35:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 21 | 125 |
| 40:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 22 | 129 |
| 45:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 21 | 128 |
| 49:11.9 | 921 | 2:16.7 | 137 | 770 | 53 | 22 | 144 |
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Workout Graph
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