Charles Hildebrand 46:04 row
10,200
Meters
46:04.3
Time
2:15.5
Pace
598
Calories
134
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 21 |
| Stroke Count | 989 |
| Drag Factor | 113 |
September 30, 2025 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:04.3 | 10,200 | 2:15.5 | 141 | 784 | 21 | 134 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 21 | 121 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 21 | 126 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 21 | 126 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 785 | 21 | 131 |
| 25:00.0 | 1,106 | 2:15.6 | 140 | 782 | 21 | 133 |
| 30:00.0 | 1,099 | 2:16.4 | 138 | 773 | 22 | 134 |
| 35:00.0 | 1,104 | 2:15.8 | 140 | 780 | 22 | 137 |
| 40:00.0 | 1,105 | 2:15.7 | 140 | 781 | 22 | 143 |
| 45:00.0 | 1,105 | 2:15.7 | 140 | 781 | 22 | 143 |
| 46:04.3 | 250 | 2:08.6 | 165 | 866 | 21 | 147 |
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Workout Graph
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