Charles Hildebrand 46:02 row
10,236
Meters
46:02.7
Time
2:14.9
Pace
601
Calories
141
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Stroke Count | 1003 |
| Drag Factor | 114 |
October 13, 2025 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:02.7 | 10,236 | 2:14.9 | 142 | 790 | 601 | 21 | 141 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 21 | 128 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 21 | 131 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 22 | |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 22 | |
| 25:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 22 | 138 |
| 30:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 22 | |
| 35:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 22 | |
| 40:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 22 | |
| 45:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 22 | 154 |
| 46:02.7 | 243 | 2:09.0 | 163 | 860 | 14 | 22 | 156 |
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Workout Graph
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