Charles Hildebrand 46:04 row
10,145
Meters
46:04.3
Time
2:16.2
Pace
591
Calories
136
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 21 |
| Stroke Count | 996 |
| Drag Factor | 115 |
November 18, 2025 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:04.3 | 10,145 | 2:16.2 | 138 | 776 | 591 | 21 | 136 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 21 | 123 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 21 | 131 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 21 | |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 22 | 130 |
| 25:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 22 | 136 |
| 30:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 22 | |
| 35:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 22 | |
| 40:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 22 | 140 |
| 45:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 22 | 146 |
| 46:04.3 | 243 | 2:12.3 | 151 | 820 | 14 | 21 | 147 |
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Workout Graph
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