Charles Hildebrand 11:19 row
2,522
Meters
11:19.7
Time
2:14.7
Pace
148
Calories
130
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 239 |
| Drag Factor | 117 |
November 30, 2025 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:19.7 | 2,522 | 2:14.7 | 143 | 792 | 21 | 130 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 21 | 118 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 21 | 134 |
| 11:19.7 | 316 | 2:06.1 | 175 | 900 | 22 | 138 |
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Workout Graph
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