Charles Hildebrand 18:01 row
4,025
Meters
18:01.5
Time
2:14.3
Pace
239
Calories
148
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 21 |
| Stroke Count | 393 |
| Drag Factor | 114 |
December 01, 2025 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:01.5 | 4,025 | 2:14.3 | 144 | 796 | 21 | 148 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 22 | 129 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 21 | |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 870 | 22 | 155 |
| 18:01.5 | 723 | 2:05.5 | 177 | 909 | 22 | 161 |
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Workout Graph
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