Charles Hildebrand 5:05 row
1,135
Meters
5:05.7
Time
2:14.6
Pace
67
Calories
143
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 19 |
| Stroke Count | 102 |
| Drag Factor | 112 |
January 14, 2026 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.7 | 1,135 | 2:14.6 | 143 | 793 | 67 | 19 | 143 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 20 | 143 |
| 5:05.7 | 20 | 2:22.5 | 121 | 716 | 1 | 10 |
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Workout Graph
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