Charles Hildebrand 15:05 row
3,268
Meters
15:05.0
Time
2:18.4
Pace
187
Calories
147
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 20 |
| Stroke Count | 308 |
| Drag Factor | 112 |
August 13, 2026 05:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:05.0 | 3,268 | 2:18.4 | 132 | 743 | 187 | 20 | 147 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 20 | 136 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 20 | 146 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 21 | 153 |
| 15:05.0 | 17 | 2:27.0 | 110 | 678 | 0 | 12 | 153 |
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Workout Graph
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