Charles Hildebrand 16:14 row
3,548
Meters
16:14.8
Time
2:17.3
Pace
205
Calories
143
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 20 |
| Stroke Count | 332 |
| Drag Factor | 113 |
August 14, 2026 05:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:14.8 | 3,548 | 2:17.3 | 135 | 757 | 205 | 20 | 143 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 20 | 132 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 20 | 143 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 21 | 148 |
| 16:14.8 | 279 | 2:14.0 | 145 | 770 | 16 | 21 | 152 |
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Workout Graph
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