Charles Hildebrand 25:00 row
5,466
Meters
25:00.0
Time
2:17.2
Pace
317
Calories
143
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 21 |
| Stroke Count | 542 |
| Drag Factor | 114 |
September 01, 2026 06:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,466 | 2:17.2 | 135 | 760 | 317 | 21 | 143 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 21 | 126 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 22 | 143 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 22 | 146 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 22 | 148 |
| 25:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 22 | 155 |
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Workout Graph
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