Charles Hildebrand 25:00 row
5,404
Meters
25:00.0
Time
2:18.7
Pace
311
Calories
139
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 21 |
| Stroke Count | 528 |
| Drag Factor | 112 |
September 02, 2026 07:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,404 | 2:18.7 | 131 | 746 | 311 | 21 | 139 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 20 | 130 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 21 | 134 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 21 | 140 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 21 | 141 |
| 25:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 22 | 150 |
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Workout Graph
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