Charles Hildebrand 10:12 row

2,253

Meters

10:12.8

Time

2:15.9

Pace

124

Calories

138

Heart Rate

Average Watts139
Calories Per Hour728
Stroke Rate20
Stroke Count213
Drag Factor113

September 10, 2026 14:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:12.8 2,253 2:15.9 139 728 124 20 138
0:56.8 200 2:22.0 122 697 11 20 113
1:52.4 200 2:19.0 130 712 11 21 125
2:47.3 200 2:17.2 135 721 11 21 129
3:41.5 200 2:15.5 141 730 11 20 133
4:35.7 200 2:15.5 141 730 11 21 136
5:30.2 200 2:16.2 138 726 11 22 139
6:24.3 200 2:15.2 141 731 11 21 143
7:18.1 200 2:14.5 144 736 11 21 144
8:11.4 200 2:13.2 148 742 11 20 146
9:04.7 200 2:13.2 148 742 11 21 150
9:58.1 200 2:13.5 147 741 11 22 150
10:12.9 53 2:19.6 129 729 3 16 150

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Workout Graph

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