Charles Hildebrand 5:06 row
1,197
Meters
5:06.6
Time
2:08.0
Pace
74
Calories
152
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 20 |
| Stroke Count | 109 |
| Drag Factor | 113 |
September 13, 2026 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.6 | 1,197 | 2:08.0 | 167 | 868 | 74 | 20 | 152 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 21 | 152 |
| 5:06.6 | 24 | 2:17.5 | 135 | 545 | 1 | 18 | 153 |
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Workout Graph
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