Charles Hildebrand 11:19 row
2,521
Meters
11:19.8
Time
2:14.8
Pace
149
Calories
140
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
| Stroke Count | 243 |
| Drag Factor | 112 |
September 16, 2026 21:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:19.8 | 2,521 | 2:14.8 | 143 | 789 | 149 | 21 | 140 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 21 | 136 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 22 | 142 |
| 11:19.8 | 301 | 2:12.5 | 150 | 812 | 18 | 21 | 143 |
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