Sign Up

Charles Hildebrand 5500m row

5,500

Meters

25:24.8

Time

2:18.6

Pace

302

Calories

132

Heart Rate

Average Watts131
Calories Per Hour713
Stroke Rate22
Stroke Count569
Drag Factor112

October 08, 2026 05:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:24.8 5,500 2:18.6 131 713 302 22 132
1:01.2 200 2:33.0 98 588 10 21 104
0:58.2 400 2:25.5 114 680 11 22 113
0:57.6 600 2:24.0 117 687 11 21 116
0:57.2 800 2:23.0 120 692 11 22 111
0:56.9 1,000 2:22.2 122 695 11 22 119
0:55.4 1,200 2:18.5 132 714 11 23 121
0:54.7 1,400 2:16.7 137 723 11 23 118
0:56.2 1,600 2:20.5 126 704 11 22 129
0:56.2 1,800 2:20.5 126 704 11 22 127
0:56.2 2,000 2:20.5 126 704 11 22 128
0:55.6 2,200 2:19.0 130 712 11 23 128
0:56.0 2,400 2:20.0 128 707 11 23 129
0:55.3 2,600 2:18.2 132 716 11 22 132
0:54.8 2,800 2:17.0 136 722 11 23 133
0:55.0 3,000 2:17.5 135 720 11 22 137
0:54.7 3,200 2:16.7 137 723 11 23 137
0:55.0 3,400 2:17.5 135 720 11 22 138
0:54.6 3,600 2:16.5 138 725 11 23 139
0:54.0 3,800 2:15.0 142 733 11 22 140
0:54.6 4,000 2:16.5 138 725 11 23 140
0:54.8 4,200 2:17.0 136 722 11 22 141
0:54.5 4,400 2:16.2 138 726 11 23 142
0:54.5 4,600 2:16.2 138 726 11 23 143
0:54.6 4,800 2:16.5 138 725 11 23 144
0:54.2 5,000 2:15.5 141 730 11 23 144
0:54.0 5,200 2:15.0 142 733 11 22 147
0:53.4 5,400 2:13.5 147 741 11 24 149
0:25.4 5,500 2:07.0 171 850 6 21 149

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.