Charles Hildebrand 10:29 row
2,178
Meters
10:29.5
Time
2:24.5
Pace
119
Calories
123
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 21 |
| Stroke Count | 228 |
| Drag Factor | 115 |
October 25, 2026 05:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:29.5 | 2,178 | 2:24.5 | 116 | 680 | 119 | 21 | 123 |
| 1:01.4 | 200 | 2:33.5 | 97 | 586 | 10 | 21 | 106 |
| 2:00.0 | 200 | 2:26.5 | 111 | 675 | 11 | 21 | 117 |
| 2:58.3 | 200 | 2:25.7 | 113 | 679 | 11 | 22 | 117 |
| 3:56.1 | 200 | 2:24.5 | 116 | 685 | 11 | 22 | 119 |
| 4:53.3 | 200 | 2:23.0 | 120 | 692 | 11 | 22 | 122 |
| 5:49.6 | 200 | 2:20.7 | 126 | 703 | 11 | 22 | 122 |
| 6:45.7 | 200 | 2:20.2 | 127 | 705 | 11 | 22 | 128 |
| 7:41.2 | 200 | 2:18.7 | 131 | 713 | 11 | 23 | 131 |
| 8:36.9 | 200 | 2:19.2 | 130 | 710 | 11 | 22 | 130 |
| 9:32.3 | 200 | 2:18.5 | 132 | 714 | 11 | 23 | 132 |
| 10:23.3 | 178 | 2:23.2 | 119 | 705 | 10 | 21 | 133 |
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Workout Graph
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