Charles Hildebrand 11:48 row

2,474m

Meters

11:48.4

Time

2:23.1

Pace

140

Calories

Average Watts119
Calories Per Hour710
Stroke Rate19
Stroke Count227
Drag Factor108

September 30, 2022 07:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:48.4 2,474m 2:23.1 119 710 19
5:00.0 1,059m 2:21.6 123 723 19
10:00.0 1,119m 2:14.0 145 800 20
11:48.4 295m 3:03.7 56 494 18

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