Charles Hildebrand 15:32 row
3,450m
Meters
15:32.8
Time
2:15.1
Pace
204
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 19 |
| Stroke Count | 308 |
| Drag Factor | 108 |
October 02, 2022 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:32.8 | 3,450m | 2:15.1 | 142 | 787 | 19 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 18 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 21 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 21 |
| 15:32.8 | 83m | 3:17.5 | 45 | 456 | 18 |
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Workout Graph
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