Charles Hildebrand 1000m row
1,000m
Meters
4:16.8
Time
2:08.4
Pace
59
Calories
156
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 22 |
| Stroke Count | 98 |
| Drag Factor | 109 |
October 03, 2022 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.8 | 1,000m | 2:08.4 | 165 | 869 | 22 | 156 |
| 0:49.9 | 200m | 2:04.7 | 180 | 920 | 24 | 141 |
| 0:50.2 | 400m | 2:05.5 | 177 | 909 | 23 | 155 |
| 0:53.7 | 600m | 2:14.2 | 145 | 797 | 22 | 161 |
| 0:52.5 | 800m | 2:11.2 | 155 | 832 | 22 | 162 |
| 0:50.5 | 1,000m | 2:06.2 | 174 | 898 | 24 | 165 |
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Workout Graph
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