Charles Hildebrand 3750m row
3,750m
Meters
16:32.8
Time
2:12.3
Pace
223
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 20 |
| Stroke Count | 330 |
| Drag Factor | 109 |
October 06, 2022 05:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:32.8 | 3,750m | 2:12.3 | 151 | 819 | 20 |
| 3:34.7 | 800m | 2:14.1 | 145 | 798 | 20 |
| 3:30.4 | 1,600m | 2:11.5 | 154 | 829 | 20 |
| 3:30.1 | 2,400m | 2:11.3 | 155 | 831 | 20 |
| 3:34.6 | 3,200m | 2:14.1 | 145 | 799 | 20 |
| 2:23.0 | 3,750m | 2:10.0 | 159 | 848 | 20 |
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Workout Graph
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