Charles Hildebrand 20:00 row
4,517m
Meters
20:00.0
Time
2:12.8
Pace
269
Calories
93
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 18 |
| Stroke Count | 369 |
| Drag Factor | 107 |
October 06, 2022 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,517m | 2:12.8 | 149 | 813 | 18 | 93 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 18 | 93 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 18 | |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 19 | |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.