Charles Hildebrand 3750m row
3,750m
Meters
16:33.6
Time
2:12.4
Pace
222
Calories
79
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 19 |
| Stroke Count | 317 |
| Drag Factor | 109 |
October 07, 2022 05:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:33.6 | 3,750m | 2:12.4 | 151 | 818 | 19 | 79 |
| 2:12.5 | 500m | 2:12.5 | 150 | 817 | 19 | 79 |
| 2:11.3 | 1,000m | 2:11.3 | 155 | 832 | 19 | |
| 2:11.5 | 1,500m | 2:11.5 | 154 | 829 | 18 | |
| 2:14.3 | 2,000m | 2:14.3 | 144 | 797 | 19 | |
| 2:16.5 | 2,500m | 2:16.5 | 138 | 773 | 19 | |
| 2:13.9 | 3,000m | 2:13.9 | 146 | 801 | 19 | |
| 2:11.5 | 3,500m | 2:11.5 | 154 | 829 | 20 | |
| 1:02.4 | 3,750m | 2:04.8 | 180 | 919 | 21 |
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Workout Graph
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