Charles Hildebrand 15:00 row
3,463m
Meters
15:00.0
Time
2:09.9
Pace
210
Calories
113
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 19 |
| Stroke Count | 293 |
| Drag Factor | 109 |
October 11, 2022 05:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,463m | 2:09.9 | 160 | 848 | 19 | 113 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 20 | 113 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 19 | |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 20 |
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