Charles Hildebrand 15:00 row
3,502m
Meters
15:00.0
Time
2:08.4
Pace
215
Calories
65
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 20 |
| Stroke Count | 305 |
| Drag Factor | 112 |
October 12, 2022 05:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,502m | 2:08.4 | 165 | 867 | 20 | 65 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 21 | 65 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 20 | |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 20 |
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