Charles Hildebrand 15:00 row
3,483m
Meters
15:00.0
Time
2:09.1
Pace
213
Calories
164
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 20 |
| Stroke Count | 303 |
| Drag Factor | 110 |
October 13, 2022 05:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,483m | 2:09.1 | 162 | 858 | 20 | 164 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 20 | 156 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 20 | 164 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 21 | 174 |
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Workout Graph
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