Charles Hildebrand 15:00 row
3,491m
Meters
15:00.0
Time
2:08.9
Pace
214
Calories
70
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 19 |
| Stroke Count | 294 |
| Drag Factor | 112 |
October 15, 2022 05:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,491m | 2:08.9 | 163 | 862 | 19 | 70 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 19 | 70 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 20 | |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 20 |
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