Charles Hildebrand 15:00 row
3,403m
Meters
15:00.0
Time
2:12.2
Pace
204
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 20 |
| Stroke Count | 296 |
| Drag Factor | 112 |
October 16, 2022 05:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,403m | 2:12.2 | 151 | 820 | 20 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 20 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 20 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 20 |
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