Charles Hildebrand 15:00 row
3,452m
Meters
15:00.0
Time
2:10.3
Pace
210
Calories
79
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 19 |
| Stroke Count | 284 |
| Drag Factor | 111 |
October 17, 2022 05:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,452m | 2:10.3 | 158 | 843 | 19 | 79 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 19 | 79 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 19 | |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 19 |
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