Charles Hildebrand 15:00 row
3,469m
Meters
15:00.0
Time
2:09.7
Pace
211
Calories
114
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 18 |
| Stroke Count | 276 |
| Drag Factor | 110 |
October 18, 2022 05:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,469m | 2:09.7 | 160 | 851 | 18 | 114 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 18 | 114 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 18 | |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 19 |
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