Charles Hildebrand 3600m row
3,600m
Meters
15:43.5
Time
2:11.0
Pace
215
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 18 |
| Stroke Count | 294 |
| Drag Factor | 111 |
October 19, 2022 05:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:43.5 | 3,600m | 2:11.0 | 156 | 835 | 18 |
| 2:14.6 | 500m | 2:14.6 | 144 | 793 | 19 |
| 2:11.7 | 1,000m | 2:11.7 | 153 | 827 | 19 |
| 2:11.9 | 1,500m | 2:11.9 | 153 | 824 | 19 |
| 2:11.1 | 2,000m | 2:11.1 | 155 | 834 | 19 |
| 2:10.3 | 2,500m | 2:10.3 | 158 | 844 | 18 |
| 2:10.7 | 3,000m | 2:10.7 | 157 | 839 | 18 |
| 2:08.8 | 3,500m | 2:08.8 | 164 | 863 | 19 |
| 0:24.2 | 3,600m | 2:01.0 | 198 | 979 | 20 |
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Workout Graph
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