Charles Hildebrand 17:00 row

3,817m

Meters

17:00.0

Time

2:13.6

Pace

226

Calories

Average Watts147
Calories Per Hour804
Stroke Rate18
Stroke Count315
Drag Factor114

October 20, 2022 05:50:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
17:00.0 3,817m 2:13.6 147 804 18
5:00.0 1,111m 2:15.0 142 789 18
10:00.0 1,115m 2:14.5 144 794 18
15:00.0 1,128m 2:12.9 149 812 19
17:00.0 463m 2:09.5 161 853 19

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Workout Graph

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