Charles Hildebrand 18:00 row
4,099
Meters
18:00.0
Time
2:11.7
Pace
246
Calories
67
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 18 |
| Stroke Count | 336 |
| Drag Factor | 113 |
October 21, 2022 05:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:00.0 | 4,099 | 2:11.7 | 153 | 826 | 246 | 18 | 67 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 19 | 67 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 18 | |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 19 | |
| 18:00.0 | 694 | 2:09.6 | 160 | 852 | 42 | 19 |
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Workout Graph
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