Charles Hildebrand 17:00 row

4,010m

Meters

17:00.0

Time

2:07.1

Pace

249

Calories

Average Watts170
Calories Per Hour885
Stroke Rate19
Stroke Count329
Drag Factor113

October 24, 2022 05:51:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
17:00.0 4,010m 2:07.1 170 885 19
5:00.0 1,175m 2:07.6 168 878 19
10:00.0 1,179m 2:07.2 170 884 19
15:00.0 1,179m 2:07.2 170 884 19
17:00.0 477m 2:05.7 176 905 20

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Workout Graph

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