Charles Hildebrand 20:00 row
4,692m
Meters
20:00.0
Time
2:07.8
Pace
290
Calories
60
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 20 |
| Stroke Count | 401 |
| Drag Factor | 110 |
October 26, 2022 06:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,692m | 2:07.8 | 167 | 876 | 20 | 60 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 20 | 60 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 20 | |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 20 | |
| 20:00.0 | 1,184m | 2:06.6 | 172 | 892 | 20 |
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