Charles Hildebrand 1:00:00 row
12,552
Meters
1:00:00.0
Time
2:23.4
Pace
705
Calories
85
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 19 |
| Stroke Count | 1160 |
| Drag Factor | 112 |
October 28, 2022 09:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,552 | 2:23.4 | 119 | 708 | 705 | 19 | 85 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 19 | 85 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 19 | |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 19 | |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 19 | |
| 25:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 19 | |
| 30:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 19 | |
| 35:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 19 | |
| 40:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 19 | |
| 45:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 19 | |
| 50:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 19 | |
| 55:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 20 | |
| 1:00:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 21 |
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Workout Graph
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