Charles Hildebrand 20:00 row
4,672
Meters
20:00.0
Time
2:08.4
Pace
288
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 19 |
| Stroke Count | 395 |
| Drag Factor | 112 |
November 01, 2022 08:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,672 | 2:08.4 | 165 | 868 | 288 | 19 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 19 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 20 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 20 |
| 20:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 20 |
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