Charles Hildebrand 20:00 row
4,682m
Meters
20:00.0
Time
2:08.1
Pace
288
Calories
156
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 20 |
| Stroke Count | 399 |
| Drag Factor | 112 |
November 02, 2022 08:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,682m | 2:08.1 | 166 | 872 | 20 | 156 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 20 | 150 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 20 | 150 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 20 | 157 |
| 20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 20 | 169 |
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Workout Graph
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