Charles Hildebrand 20:00 row
4,727m
Meters
20:00.0
Time
2:06.9
Pace
294
Calories
158
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 19 |
| Stroke Count | 392 |
| Drag Factor | 112 |
November 05, 2022 08:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,727m | 2:06.9 | 171 | 889 | 19 | 158 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 19 | 149 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 20 | 156 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 19 | 160 |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 20 | 170 |
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Workout Graph
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