Charles Hildebrand 25:00 row
5,733m
Meters
25:00.0
Time
2:10.8
Pace
346
Calories
153
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 17 |
| Stroke Count | 443 |
| Drag Factor | 110 |
November 12, 2022 05:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,733m | 2:10.8 | 156 | 838 | 17 | 153 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 18 | 135 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 17 | 149 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 17 | 153 |
| 20:00.0 | 1,148m | 2:10.6 | 157 | 839 | 18 | 158 |
| 25:00.0 | 1,169m | 2:08.3 | 166 | 870 | 18 | 171 |
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Workout Graph
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