Charles Hildebrand 25:00 row
5,808m
Meters
25:00.0
Time
2:09.1
Pace
356
Calories
153
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 18 |
| Stroke Count | 470 |
| Drag Factor | 113 |
November 14, 2022 05:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,808m | 2:09.1 | 163 | 859 | 18 | 153 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 19 | 138 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 18 | 149 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 18 | 154 |
| 20:00.0 | 1,159m | 2:09.4 | 161 | 855 | 19 | 156 |
| 25:00.0 | 1,193m | 2:05.7 | 176 | 906 | 20 | 170 |
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Workout Graph
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