Charles Hildebrand 20:00 row
4,757m
Meters
20:00.0
Time
2:06.1
Pace
297
Calories
161
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 19 |
| Stroke Count | 393 |
| Drag Factor | 113 |
November 15, 2022 05:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,757m | 2:06.1 | 174 | 900 | 19 | 161 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 20 | 146 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 19 | 160 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 19 | 168 |
| 20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 20 | 170 |
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Workout Graph
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