Charles Hildebrand 6000m row
6,000
Meters
25:31.5
Time
2:07.6
Pace
369
Calories
155
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 19 |
| Stroke Count | 493 |
| Drag Factor | 111 |
November 17, 2022 05:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:31.5 | 6,000 | 2:07.6 | 168 | 879 | 369 | 19 | 155 |
| 2:10.4 | 500 | 2:10.4 | 158 | 843 | 30 | 20 | 124 |
| 2:06.9 | 1,000 | 2:06.9 | 171 | 889 | 31 | 19 | 144 |
| 2:07.1 | 1,500 | 2:07.1 | 170 | 886 | 31 | 19 | 149 |
| 2:06.9 | 2,000 | 2:06.9 | 171 | 889 | 31 | 19 | 153 |
| 2:06.9 | 2,500 | 2:06.9 | 171 | 889 | 31 | 19 | 155 |
| 2:07.9 | 3,000 | 2:07.9 | 167 | 875 | 31 | 19 | 156 |
| 2:07.7 | 3,500 | 2:07.7 | 168 | 878 | 31 | 19 | 158 |
| 2:07.3 | 4,000 | 2:07.3 | 170 | 883 | 31 | 20 | 161 |
| 2:08.2 | 4,500 | 2:08.2 | 166 | 871 | 31 | 19 | 163 |
| 2:08.4 | 5,000 | 2:08.4 | 165 | 869 | 30 | 20 | 163 |
| 2:08.5 | 5,500 | 2:08.5 | 165 | 867 | 30 | 20 | 166 |
| 2:05.4 | 6,000 | 2:05.4 | 177 | 910 | 31 | 20 | 170 |
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Workout Graph
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