Charles Hildebrand 1000m row
1,000m
Meters
4:01.3
Time
2:00.6
Pace
63
Calories
128
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 22 |
| Stroke Count | 89 |
| Drag Factor | 112 |
November 18, 2022 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.3 | 1,000m | 2:00.6 | 199 | 985 | 22 | 128 |
| 0:51.3 | 200m | 2:08.2 | 166 | 871 | 21 | 120 |
| 0:49.7 | 400m | 2:04.2 | 182 | 927 | 21 | 129 |
| 0:49.0 | 600m | 2:02.5 | 190 | 955 | 21 | 128 |
| 0:46.9 | 800m | 1:57.2 | 217 | 1047 | 23 | 135 |
| 0:44.5 | 1,000m | 1:51.2 | 254 | 1174 | 26 |
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Workout Graph
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