Charles Hildebrand 1000m row
1,000m
Meters
3:56.1
Time
1:58.0
Pace
66
Calories
150
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 24 |
| Stroke Count | 96 |
| Drag Factor | 114 |
November 18, 2022 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.1 | 1,000m | 1:58.0 | 213 | 1032 | 24 | 150 |
| 0:44.7 | 200m | 1:51.7 | 251 | 1163 | 28 | 132 |
| 0:54.0 | 400m | 2:15.0 | 142 | 789 | 21 | 137 |
| 0:46.5 | 600m | 1:56.2 | 223 | 1066 | 24 | 153 |
| 0:45.7 | 800m | 1:54.2 | 235 | 1107 | 24 | 162 |
| 0:45.1 | 1,000m | 1:52.7 | 244 | 1140 | 25 | 168 |
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Workout Graph
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